Heart Healthy Recipe: Sun Butter Coconut Breakfast Bowl
ingredients: 1/2 cup dry oats 2 tbsp coconut flakes 1 tbsp agave nectar 1 tbsp sun butter instructions: - bring 1.5 cups of water to a...
Heart Healthy Recipe: Strawberry Banana 'Nice' Cream
ingredients: 1 large banana, frozen 1 cup strawberries, frozen instructions: - allow fruit to defrost for about 20 minutes before mixing...
Heart Healthy Recipe: Two-Ingredient Banana Oatmeal Cookies
makes about 16 cookies ingredients: 3 large ripe bananas, mashed 1.5 cups oats additional mix-in options: dark chocolate chips dried...
Heart Healthy Recipe: Almond Butter Banana Bites
Ingredients: 2-3 fresh bananas of desired ripeness 2 tbsp natural almond butter Instructions: - slice bananas and divide into groups of 2...
Heart Healthy Recipe: Peanut Butter Protein Bites
Makes 2 dozen ingredients: 1 cup oats 1/3 cup agave nectar 1/2 cup natural peanut butter 2 tbsp chia seeds 1/2 cup dark chocolate chips...
