ingredients: 1/2 cup dry oats 2 tbsp coconut flakes 1 tbsp agave nectar 1 tbsp sun butter instructions: - bring 1.5 cups of water to a boil and then stir the oats in, continue to mix until cooked - place oats in a bowl, let cool for 5 minutes - top with coconut flakes, agave nectar and sun butter - enjoy!!
ingredients: 1 large banana, frozen 1 cup strawberries, frozen instructions: - allow fruit to defrost for about 20 minutes before mixing - combine strawberries and bananas in blender or food processor and blend well until mixture reaches a smooth and thick consistency - enjoy right away as soft serve or place in freezer for 2 hours in a freezer safe container to harden ice cream - store in freezer for days, defrost for 10 minutes before serving
makes about 16 cookies ingredients: 3 large ripe bananas, mashed 1.5 cups oats additional mix-in options: dark chocolate chips dried cranberries/cherries/raisins chopped walnuts/pecans/almonds coconut flakes cocoa nibs or ANYTHING else you want! instructions: - preheat oven to 350 degrees F - combine mashed banana with oats until smooth - add in 1/2 cup of desired mix-in - drop dough in large spoonfuls on greased cookie sheet - bake for 15 minutes until cookies are set - let
Ingredients: 2-3 fresh bananas of desired ripeness 2 tbsp natural almond butter Instructions: - slice bananas and divide into groups of 2 - spread almond butter on one banana slice in each group and top with second benana slice to make a cute little banana sandwich - place on a dish and refrigerate for at least one hour - enjoy! (last about 1 week)
Makes 2 dozen ingredients: 1 cup oats 1/3 cup agave nectar 1/2 cup natural peanut butter
2 tbsp chia seeds 1/2 cup dark chocolate chips (optional) 24 raw almonds Instructions: - Combine ingredients in a bowl - refrigerate mixture for 30 minutes - roll into balls and top each with an almond! - store in fridge (last about 5 days)